What Is The DASH Diet And Should You Try It?

What Is The DASH Diet And Should You Try It?

There are countless diets that come and go. Whether it’s the latest celebrity weight-loss regime or that ‘new super drug’ available from some shady internet company, we’ve all seen them. Some of us might have even tried them. But what about the DASH diet? It’s on a lot of people’s lips right now, and seems to have been that way for the last couple of years. That’s why I’ve written this basic overview, to help give you an idea as to what exactly the DASH diet is, and answer a few of those burning questions you might have.

The Epitome Of Fad Diets, Why The Baby Food Diet Is Evil

The Epitome Of Fad Diets, Why The Baby Food Diet Is Evil

You know, I’ve wanted to write this post about the Baby Food Diet ever since I first heard of it, but have been avoiding it for one main reason. The Baby Food Diet and its creator, Tracy Anderson, both bring out the worst in me… nothing but negativity. Although those make for some popular posts, I’d rather not add to the vitriol that is so prevalent nowadays.

It’s a pea that keeps rattling around in my head though. So I thought instead of breaking out my poison tipped pen and calling Tracy Anderson every name in the book, why not use it as an example of the epitome of fad diets? By now the whole thing is old news, which means we can look back at how the fad played out. I’ll try to keep my negativity in check.

Hungry For Change Review, It Will Transform Your Life

Hungry For Change Review, It Will Transform Your Life

Are you Hungry For Change? Have you seen this FREE online documentary from the makers of Food Matters – one of our favorite food documentaries. If you haven’t seen it yet, you’ve got to set aside and hour and a half and watch it. It’s amazingly...
Best Bread Machine For The Right Amount Of Dough

Best Bread Machine For The Right Amount Of Dough

If your house is anything like mine you go through a lot of bread and could make really good use of the best bread machine around. We have a lot of mouths to feed and those mouths love nothing more than a nice sandwich made with some good hearty bread. There’s a few problems with that though.

Best Blender Review, Which One For Your Healthy Kitchen

Best Blender Review, Which One For Your Healthy Kitchen

Every kitchen needs a good blender so we put together this list of the of five price ranges and the best blender for each. Ours gets used a lot daily to make everything from healthy smoothies and fresh salad dressing to fun milk shakes and mixed drinks so when it was time for a new one, I did some serious digging.