After Juice Fast Trials And Tidbits

After Juice Fast Trials And Tidbits

It’s been almost 2 weeks since I ended my second juice fast. So far, I’ve been holding up well. I’ve maintained my weight and been doing my best to stick to a mostly plant based diet including plenty of green leafy vegetables, more of all kinds of vegetables, fruits, nuts, some lean protein, and little to no simple carbohydrates or dairy. Everything has been going great with a few tidbits, well kind of a big tidbit, like getting use to change…

Amy’s Juice Fast Follow Up. Keeping The Good Stuff Coming!

Amy’s Juice Fast Follow Up. Keeping The Good Stuff Coming!

It’s been just over a week since I ended my 10 day juice fast, and so far, so good. I’m enjoying eating with the family again, hell, I’m enjoying eating again, a lot! Lol… But you know, it’s what I’m eating this time around (post fast) that I am enjoying the most…...
Juice Fast Day Ten The End – Amy’s Second Round

Juice Fast Day Ten The End – Amy’s Second Round

I’ve made it to my last and final juice fast day, day 10! I don’t know if I’ve made it over the carb craving hump, or if I am just feeling the relief of the end drawing near. Maybe, I will know the answer to that question by this afternoon… Considering the carbs, a funny thing happened this morning. I was making the kids’ lunches before school, putting together sandwiches, and low and behold a heart appeared in Charlie’s slice of bread, lol… Do you think the carbs are trying to tell me that they need some love? LOL… Oh yeah right! How funny and right on with the timing…

Juice Fast Day Nine – Amy’s Second Round

Juice Fast Day Nine – Amy’s Second Round

I wish I could say that juice fast day 9 is going great, but… I woke up feeling ok with exception to feeling pretty hungry and drained. I just don’t understand it. I should be like, I dunno, feeling super awesome or something. Right? That’s what I was hoping for anyway…at least I think I should be. This is frustrating me. The first half of my juice fast this time around went so well, that one would think that it would only get better. Maybe this is what I get for having such an easy start, lol…

Processed Foods Effect Natural Weight Loss

Processed Foods Effect Natural Weight Loss

So, it’s almost another week gone by with my natural weight loss plan, and I’m a little surprised how well I’m doing. I’ve been getting back into the swing of things, but still not as regimented about my workouts or yoga as I would like. It...