Healthy Egg Salad Recipe – You Choose Just How Healthy

Healthy Egg Salad Recipe – You Choose Just How Healthy

If you like egg salad but don’t care for the heavy fat and calories, then do give our healthy egg salad recipe a try. It’s a creamy, delicious way to enjoy and dress a few servings of raw vegetables. It’s so good that I had to call this dish Bacon and Eggs Salad.

Healthy BBQ Recipes For Your Labor Day Party

Healthy BBQ Recipes For Your Labor Day Party

Looking for some new healthy BBQ recipes for this Labor Day weekend? Try some new fruit and veggie combos on the grill this holiday. Most fruits and vegetables are at the peak of their season or coming close to the end. Now is the time you will find the freshest, best tasting produce at the best prices. Buy them now before the summer ends and you miss it. Your health, your waistline, and your taste buds will thank you for it! I promise – everything is so scrumptious right now!

Juice Fast Amy Day Ten – The End

Juice Fast Amy Day Ten – The End

I woke on my last juice fast day groggy again and feeling a bit swollen, like I’m retaining a lot of water. I must admit, I’m a bit disappointed by this, but I don’t know if this has anything to do with my fast. A bug seems to be working its way through our house. Jody brought it home from school, typical this time of year, and it’s been hopping from her to the baby to possibly Randy to me. I will say, though, that when the first bug of the new school year is brought home, everyone is much more effected by it. No one in the house seems to be all that sick so far. I better knock on wood again…

Juice Fast Amy Day Nine – The End Is Near

Juice Fast Amy Day Nine – The End Is Near

Juice fast day 9 – not so fine. I woke this morning feeling groggy with a mild headache. What gives? I didn’t feel so hot late last night, and whatever was bothering me must have followed me into this morning. It wasn’t anything big, but now that I’m used to waking up feeling like a million bucks, being groggy with a headache really stinks. Randy blames it on a forgoing the pizza reaction – whatever Randy. Like I’m some kind of pizza monster… He did say, though, that maybe something icky finally broke its way loose and was making me feel bad. Hmmm…?

Juice Fast Amy Day Eight – Ready To Rumble!

Juice Fast Amy Day Eight – Ready To Rumble!

Juice Fast day 8 is starting out with an argument. My appetite and I are batteling. Usually, I don’t wake hungry. I see my body fat has dropped a bit, though, and my leaner mass is up. It could be that my body is building some muscle – that’s what I’d like to guess anyway – why my appetite is hollering so early. Really, it could be anything. That’s why I don’t bother weighing myself everyday. Either way, I better find something soon to shut it up, or we’re liable to start swinging. Now, wouldn’t that be a sight!